Healthy & Easy Brussel Sprout Bowls

Fun fact about me…I LOVE making up random recipes! I made this one up tonight and absolutely fell in love with it! Oh, and did I mention that it’s healthy and super easy to make? It’s a WIN WIN in my book.

Please note that you can use whatever meat you’d like on this. This is a great recipe to make if you have some leftover meat in the fridge that you need to use. I had some leftover ground turkey, but you could just grab a rotisserie chicken at the store and shred that up. Make it easy on you! I hope y’all enjoy it just as much as I do!

Ingredients:

  • 10 oz. Shaved Brussel Sprouts
  • 1 pound Whole Carrots – cut diagonally
  • 2 cups Brown Rice
  • Ground turkey (You can use whatever meat you have on hand, leftover, or grab a rotisserie chicken.)
  • 1/2 Red Onion
  • 2 Tbsp Olive Oil
  • Salt, Pepper, & Italian Herb seasoning to taste
  • Lite Soy Sauce

Instructions:

  1. Preheat oven to 375 degrees
  2. Add shaved brussel sprouts, carrots, & onion to baking sheet
  3. Drizzle 1 tbsp olive oil on brussel sprouts & 1 tbsp over carrots & onion. Mix to make sure all veggies are coated in oil.
  4. Season brussel sprouts & carrots with Italian Herb seasoning and all veggies with salt & pepper.
  5. Bake for 20-25 minutes.
  6. While veggies bake, cook your rice. (I use the bagged Organic Brown Rice that you can just pop in the microwave.)
  7. Once done, layer your bowl! Shaved brussel sprouts, ground turkey, brown rice, roasted carrots, red onion, & soy sauce.

This will make approximately 2 servings. As always, make sure you tag me if you try this recipe!

Enjoy!

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